Kettlebell Programming By
Justina Lundberg

KettlebellCrossFit, 16 Workouts

Kettlebellsport training in CrossFit structure.

Every 4th workout includes more CrossFit

elements where other equipment might be needed.

KettlebellCrossFit is made to increase endurance strength & fitness ability.

Kettlebell-CrossFit, 16 träningspass

Kettlebellsport-träning i CrossFitformat.
Vart 4e pass innehåller mer CrossFit moment där annan

utrustning än Kettlebells kan behövas.
Kettlebell-Crossfit är utformat för ökad uthållig styrka & kondition

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  • Sun, Nov 01
    Programing ONLINE
    Nov 01, 2020, 7:00 PM – Nov 30, 2020, 11:00 PM
    Programing ONLINE
    Programing by @ljusetsninja, Justina Lundberg



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